Directions:
- Preheat oven to 350.
- Beat eggs lightly add remaining ingredients except red peppers.
- Pour into well greased 9” pie plate.
- Bake 40 min (or until center is set) Top w/peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.7 Kcal (602 kJ) | ||
| Calories from fat | 53.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 125.32mg | 42% | |
| Sodium | 459.29mg | 19% | |
| Potassium | 155.14mg | 3% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 18.32g | 37% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 266mg | 27% | |
| Amount Per 100 g | |||
| Calories | 112.07 Kcal (469 kJ) | ||
| Calories from fat | 42.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 9% | |
|---|---|---|---|
| Cholesterol | 97.73mg | 42% | |
| Sodium | 358.19mg | 19% | |
| Potassium | 120.99mg | 3% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 1.95g | 10% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 14.28g | 37% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 4% | |
| Calcium | 207.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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