Spagagña Recipe

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Ingredients:

Serving

1 lb ground beef
1 (15 1/2 oz) jar spaghetti sauce
1 tsp oregano
1 tsp basil
1/2 tsp black pepper
8 oz linguine or 8 oz spaghetti, cooked and drained
1/3 cup grated parmesan cheese
2 eggs, beaten
2 tsp butter, melted
1 cup low fat cottage cheese
1 cup shredded mozzarella cheese

Directions:

Preheat oven to 350°F.
Brown ground beef in a skillet. Drain fat.
Stir in spaghetti sauce, oregano, basil and black pepper. Simmer for 10 minutes.
Combine cooked linguini, Parmesan cheese, eggs, and butter in large bowl; mix well.
Spray 9x13 baking dish with cooking spray.
Put 1/2 of the linguine mixture in the bottom of the baking dish; spread so it covers the bottom.
Spread 1/2 of the cottage cheese over the noodles.
Pour 1/2 of the sauce over the linguine and cottage cheese.
Sprinkle 1/2 of the mozzarella cheese over first three layers.
Repeat the four layers in the same order.
Bake until mixture is bubbly and cheese is melted, about 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.15 Kcal (1684 kJ)
Calories from fat	150.85 Kcal
		% Daily Value*
Total Fat	16.76g	26%
Cholesterol	124.95mg	42%
Sodium	463.13mg	19%
Potassium	314.61mg	7%
Total Carbs	29.96g	10%
Sugars	2.2g	9%
Dietary Fiber	2.86g	11%
Protein	33.44g	67%
Vitamin C	0.3mg	0%
Iron	2.8mg	15%
Calcium	303mg	30%

Amount Per 100 g
Calories	206.93 Kcal (866 kJ)
Calories from fat	77.62 Kcal
		% Daily Value*
Total Fat	8.62g	26%
Cholesterol	64.29mg	42%
Sodium	238.31mg	19%
Potassium	161.89mg	7%
Total Carbs	15.42g	10%
Sugars	1.13g	9%
Dietary Fiber	1.47g	11%
Protein	17.21g	67%
Vitamin C	0.2mg	0%
Iron	1.4mg	15%
Calcium	155.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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