Directions:
- Preheat oven to 375 degrees.
- Spray pan with PAM and cook mushrooms, onions and ham until onions are tender.
- Thaw spinach and squeeze out excess water. Add to pan.
- In a large bowl, mix mayo, milk, eggs and cheddar cheese.
- Cool hot mixture slightly and add to bowl with liquids.
- Pour into pie shell and top with parmesan cheese.
- Bake for 45 minutes until set and golden brown. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1955.2 Kcal (8186 kJ) | ||
| Calories from fat | 1359.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 151g | 232% | |
|---|---|---|---|
| Cholesterol | 889.1mg | 296% | |
| Sodium | 3318.18mg | 138% | |
| Potassium | 1353.77mg | 29% | |
| Total Carbs | 63.84g | 21% | |
| Sugars | 21.34g | 85% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 88.06g | 176% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8mg | 44% | |
| Calcium | 1521.5mg | 152% | |
| Amount Per 100 g | |||
| Calories | 216 Kcal (904 kJ) | ||
| Calories from fat | 150.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 232% | |
|---|---|---|---|
| Cholesterol | 98.22mg | 296% | |
| Sodium | 366.57mg | 138% | |
| Potassium | 149.56mg | 29% | |
| Total Carbs | 7.05g | 21% | |
| Sugars | 2.36g | 85% | |
| Dietary Fiber | 0.61g | 22% | |
| Protein | 9.73g | 176% | |
| Vitamin C | 1.8mg | 27% | |
| Iron | 0.9mg | 44% | |
| Calcium | 168.1mg | 152% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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