Easy Cheesy Broccoli Potato Soup Recipe

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Easy Cheesy Broccoli Potato Soup
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Ingredients:

Directions:

  1. Place broth, onions, and broccoli in a pan and simmer 8-10 minutes. You should still see small chunks of broccoli floating in it.
  2. Add milk and stir in potato flakes.
  3. Stir in butter and cheese. Heat 2-3 more minutes. Serve with oyster crackers or saltines.
  4. Adjust soup's consistency by adding milk to thin or potato flakes to thicken. If you want a saltier soup add a bouillon cube.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.99 Kcal (1143 kJ)
Calories from fat 80.19 Kcal
% Daily Value*
Total Fat 8.91g 14%
Cholesterol 25.33mg 8%
Sodium 1165.11mg 49%
Potassium 863.88mg 18%
Total Carbs 38.48g 13%
Sugars 8.01g 32%
Dietary Fiber 5.18g 21%
Protein 14.33g 29%
Vitamin C 37.1mg 62%
Iron 1.5mg 8%
Calcium 331.2mg 33%
Amount Per 100 g
Calories 83.3 Kcal (349 kJ)
Calories from fat 24.47 Kcal
% Daily Value*
Total Fat 2.72g 14%
Cholesterol 7.73mg 8%
Sodium 355.52mg 49%
Potassium 263.6mg 18%
Total Carbs 11.74g 13%
Sugars 2.44g 32%
Dietary Fiber 1.58g 21%
Protein 4.37g 29%
Vitamin C 11.3mg 62%
Iron 0.5mg 8%
Calcium 101.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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