Potatoe Soup Recipe

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Potatoe Soup
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Ingredients:

Directions:

  1. Sautee onion in butter
  2. Add four to make paste
  3. Stir in milk
  4. Add vegetables and simmer until tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2665.19 Kcal (11159 kJ)
Calories from fat 699.3 Kcal
% Daily Value*
Total Fat 77.7g 120%
Cholesterol 240.3mg 80%
Sodium 8532.51mg 356%
Potassium 8008.33mg 170%
Total Carbs 369.05g 123%
Sugars 124.02g 496%
Dietary Fiber 47g 188%
Protein 116.03g 232%
Vitamin C 410.8mg 685%
Vitamin A 8.2mg 274%
Iron 15.4mg 86%
Calcium 4544.8mg 454%
Amount Per 100 g
Calories 56.21 Kcal (235 kJ)
Calories from fat 14.75 Kcal
% Daily Value*
Total Fat 1.64g 120%
Cholesterol 5.07mg 80%
Sodium 179.96mg 356%
Potassium 168.9mg 170%
Total Carbs 7.78g 123%
Sugars 2.62g 496%
Dietary Fiber 0.99g 188%
Protein 2.45g 232%
Vitamin C 8.7mg 685%
Vitamin A 0.2mg 274%
Iron 0.3mg 86%
Calcium 95.9mg 454%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59
    Points
  • 67
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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