Easy Black-Eyed Peas Recipe

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Easy Black-Eyed Peas
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Ingredients:

Directions:

  1. Bring first 4 ingredients and, if desired, sausage to a boil in a saucepan. Reduce heat; simmer 40 minutes or until tender. Serve with Sweet Onion Relish.
  2. *1 (16-ounce) package frozen black-eyed peas may be substituted. Reduce cooking time to 30 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.18 Kcal (4095 kJ)
Calories from fat 796.53 Kcal
% Daily Value*
Total Fat 88.5g 136%
Cholesterol 2.48mg 1%
Sodium 820.7mg 34%
Potassium 227.67mg 5%
Total Carbs 5.55g 2%
Sugars 1.1g 4%
Dietary Fiber 0.55g 2%
Protein 37.77g 76%
Vitamin C 2.5mg 4%
Iron 14.2mg 79%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 124.57 Kcal (522 kJ)
Calories from fat 101.44 Kcal
% Daily Value*
Total Fat 11.27g 136%
Cholesterol 0.32mg 1%
Sodium 104.52mg 34%
Potassium 28.99mg 5%
Total Carbs 0.71g 2%
Sugars 0.14g 4%
Dietary Fiber 0.07g 2%
Protein 4.81g 76%
Vitamin C 0.3mg 4%
Iron 1.8mg 79%
Calcium 11.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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