Directions:
- Combine soy sauce, olive oil, honey, garlic, rosemary, pepper, and salt in a resealable plastic bag. Add the steak, and turn to coat with the marinade; press out excess air, and seal the bag. Marinate in the refrigerator for 30 minutes, or overnight for better flavor.
- Preheat an outdoor grill for medium-high heat. Discard marinade.
- Lightly oil the grate. Grill the flank steak for 7 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let stand for 10 minutes before slicing very thinly against the grain.
- Drain the chipotle peppers reserving 1 teaspoon of the adobo sauce. Finely chop the chipotle peppers. Stir together the mayonnaise, chipotle peppers, and reserved adobo sauce in a medium bowl. Serve the sauce with the steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.97 Kcal (2713 kJ) | ||
| Calories from fat | 487.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.2g | 83% | |
|---|---|---|---|
| Cholesterol | 94.42mg | 31% | |
| Sodium | 1644.77mg | 69% | |
| Potassium | 457.19mg | 10% | |
| Total Carbs | 13.19g | 4% | |
| Sugars | 11.11g | 44% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 26.59g | 53% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3mg | 16% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 313.2 Kcal (1311 kJ) | ||
| Calories from fat | 235.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 83% | |
|---|---|---|---|
| Cholesterol | 45.64mg | 31% | |
| Sodium | 795.01mg | 69% | |
| Potassium | 220.99mg | 10% | |
| Total Carbs | 6.38g | 4% | |
| Sugars | 5.37g | 44% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 12.85g | 53% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.4mg | 16% | |
| Calcium | 24.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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