Directions:
- Combine all salsa ingredients in medium nonreactive bowl. Let stand at room temperature 2 hours before serving.
- Combine all steak ingredients except steak and oil in small bowl. Brush both sides of steak with oil; sprinkle with rub.
- Heat grill. Grill steak, covered, over medium heat or coals 6 to 8 minutes for medium-rare, turning once. Let stand 5 minutes before slicing.
- Slice across the grain into 1/2-inch slices. Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.56 Kcal (1346 kJ) | ||
| Calories from fat | 156.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 27% | |
|---|---|---|---|
| Cholesterol | 90.4mg | 30% | |
| Sodium | 664.44mg | 28% | |
| Potassium | 789.28mg | 17% | |
| Total Carbs | 10g | 3% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 30.3g | 61% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 4.1mg | 23% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.19 Kcal (574 kJ) | ||
| Calories from fat | 66.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 27% | |
|---|---|---|---|
| Cholesterol | 38.57mg | 30% | |
| Sodium | 283.48mg | 28% | |
| Potassium | 336.74mg | 17% | |
| Total Carbs | 4.27g | 3% | |
| Sugars | 1.06g | 10% | |
| Dietary Fiber | 1.71g | 16% | |
| Protein | 12.93g | 61% | |
| Vitamin C | 4.4mg | 17% | |
| Iron | 1.8mg | 23% | |
| Calcium | 25mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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