Dutch Slavinken # 1 Recipe

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Dutch Slavinken # 1
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Ingredients:

Directions:

  1. Mix all ingredients together, except for the bacon.
  2. With the blunt side of a knife stretch the slices of bacon.
  3. Form the meat mixture into 6 sausages, wrap then a slice of bacon arround them.
  4. Melt the butter in a frying pan on high heat until brown, brown the slavinken on all sides.
  5. You can secure the bacon with a wooden skewer but it will usually stay on.
  6. Lower the heat, add approx 1/2 cup of water and let them simmer for about 10-15 minutes until done.
  7. Note: Double or triple the recipe and after completing step 3 freeze them, seperate or in portions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.95 Kcal (1712 kJ)
Calories from fat 294.63 Kcal
% Daily Value*
Total Fat 32.74g 50%
Cholesterol 83.01mg 28%
Sodium 940.7mg 39%
Potassium 258.23mg 5%
Total Carbs 15.03g 5%
Sugars 10.4g 42%
Dietary Fiber 0.22g 1%
Protein 13.22g 26%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 325.24 Kcal (1362 kJ)
Calories from fat 234.32 Kcal
% Daily Value*
Total Fat 26.04g 50%
Cholesterol 66.02mg 28%
Sodium 748.15mg 39%
Potassium 205.37mg 5%
Total Carbs 11.95g 5%
Sugars 8.27g 42%
Dietary Fiber 0.18g 1%
Protein 10.51g 26%
Vitamin C 0.2mg 0%
Iron 1.9mg 13%
Calcium 57.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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