Italian Meatloaf Recipe

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Italian Meatloaf
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Ingredients:

Directions:

  1. Mix all ingredients together except for the tomato sauce.
  2. Press into a loaf pan, and place on a baking sheet to catch any spillage.
  3. Bake at 350°F for 45 minutes.
  4. Take out of the oven, and tilt in the sink to drain excess fat drippings. Pout the tomato sauce over the top of the loaf.
  5. Bake for an additional 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.37 Kcal (2815 kJ)
Calories from fat 552.48 Kcal
% Daily Value*
Total Fat 61.39g 94%
Cholesterol 155.84mg 52%
Sodium 613.97mg 26%
Potassium 561.69mg 12%
Total Carbs 5.9g 2%
Sugars 1.44g 6%
Dietary Fiber 0.59g 2%
Protein 23.76g 48%
Vitamin C 1.5mg 3%
Iron 2.2mg 12%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 341.29 Kcal (1429 kJ)
Calories from fat 280.43 Kcal
% Daily Value*
Total Fat 31.16g 94%
Cholesterol 79.1mg 52%
Sodium 311.65mg 26%
Potassium 285.11mg 12%
Total Carbs 3g 2%
Sugars 0.73g 6%
Dietary Fiber 0.3g 2%
Protein 12.06g 48%
Vitamin C 0.8mg 3%
Iron 1.1mg 12%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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