Duff's Curried Pasta Salad (Food Network Kitchens) Recipe

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Duff's Curried Pasta Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente; drain and toss with the milk in a large bowl.
  2. Meanwhile, toast the curry powder in a small dry skillet over medium heat until fragrant, about 1 minute. Whisk in the peanut oil and cook until the oil is curry-colored; let cool. Whisk the mayonnaise, chutney and curry oil in a large bowl, then whisk in the vinegar to make a smooth dressing. Season with 1/4 teaspoon salt, and pepper to taste.
  3. Add the broccoli slaw mix, scallions and cilantro to the dressing and toss until combined. Stir in the pasta and toss to coat. Cover and refrigerate until serving.
  4. Photograph by Rick Lew
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.77 Kcal (1222 kJ)
Calories from fat 124.53 Kcal
% Daily Value*
Total Fat 13.84g 21%
Cholesterol 2.14mg 1%
Sodium 64.63mg 3%
Potassium 160.46mg 3%
Total Carbs 36.87g 12%
Sugars 5.39g 22%
Dietary Fiber 3.99g 16%
Protein 6.69g 13%
Vitamin C 48.9mg 82%
Vitamin A 0.5mg 16%
Iron 2.3mg 13%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 208.11 Kcal (871 kJ)
Calories from fat 88.82 Kcal
% Daily Value*
Total Fat 9.87g 21%
Cholesterol 1.52mg 1%
Sodium 46.1mg 3%
Potassium 114.45mg 3%
Total Carbs 26.3g 12%
Sugars 3.84g 22%
Dietary Fiber 2.85g 16%
Protein 4.77g 13%
Vitamin C 34.9mg 82%
Vitamin A 0.3mg 16%
Iron 1.7mg 13%
Calcium 42.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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