Directions:
- Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl. Cover and refrigerate for 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.38 Kcal (1107 kJ) | ||
| Calories from fat | 135.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Sodium | 9.02mg | 0% | |
| Potassium | 781.68mg | 17% | |
| Total Carbs | 34.92g | 12% | |
| Sugars | 24.71g | 99% | |
| Dietary Fiber | 10.53g | 42% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 71.9mg | 120% | |
| Iron | 1.1mg | 6% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.1 Kcal (402 kJ) | ||
| Calories from fat | 49.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 23% | |
|---|---|---|---|
| Sodium | 3.28mg | 0% | |
| Potassium | 284.14mg | 17% | |
| Total Carbs | 12.69g | 12% | |
| Sugars | 8.98g | 99% | |
| Dietary Fiber | 3.83g | 42% | |
| Protein | 1.36g | 7% | |
| Vitamin C | 26.1mg | 120% | |
| Iron | 0.4mg | 6% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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