Duck Spring Rolls With Dipping Sauces Recipe

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Duck Spring Rolls With Dipping Sauces
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Ingredients:

Directions:

  1. Heat in a saucepan all Rhubarb Cherry sauce ingredients for 5-10 minutes till rhubarb is tender.
  2. With a hand blender blend till smooth.
  3. Place in a small bowl garnished with scallions.
  4. Set aside.
  5. Heat all peanut sauce ingredients till blended about 30 seconds in the microwave.
  6. Place in small bowl and garnish with peppers.
  7. Set aside.
  8. In a bowl of room temperature water soak spring rolls to soften.
  9. Lay them on work surface place on each herbs following with rest of ingredients off center.
  10. Then roll, bring sides in, then roll to seal.
  11. Like you would do an egg roll.(The rice paper rounds are delicate once they’re soaked and softened for use, so be prepared to tear a few in the process of wrapping before you really get the hang of it. Once you’ve figured out exactly how much filling your wrappers can handle, however, making the rolls will be easy.).
  12. Slice each in half on an angle, place the spring rolls cut side up.
  13. Serving along with sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.7 Kcal (1062 kJ)
Calories from fat 27.31 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 10.51mg 4%
Sodium 138.05mg 6%
Potassium 590.79mg 13%
Total Carbs 50.59g 17%
Sugars 10.98g 44%
Dietary Fiber 5.46g 22%
Protein 6.52g 13%
Vitamin C 8mg 13%
Vitamin A 1.3mg 43%
Iron 1.9mg 11%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 127.68 Kcal (535 kJ)
Calories from fat 13.75 Kcal
% Daily Value*
Total Fat 1.53g 5%
Cholesterol 5.29mg 4%
Sodium 69.47mg 6%
Potassium 297.31mg 13%
Total Carbs 25.46g 17%
Sugars 5.52g 44%
Dietary Fiber 2.75g 22%
Protein 3.28g 13%
Vitamin C 4mg 13%
Vitamin A 0.7mg 43%
Iron 1mg 11%
Calcium 26.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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