Dry Stir-Fry Seasoning Mix Recipe

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Dry Stir-Fry Seasoning Mix
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Ingredients:

Directions:

  1. In a small bowl, stir bouillon granules, cornstarch, sugar, onion, garlic, parsley, ginger and red pepper until blended.
  2. Store in an airtight container in a cool place.
  3. Stir mixture before measuring.
  4. Use like any dry stir-fry mix.
  5. 1 tablespoon equals one packet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.39 Kcal (349 kJ)
Calories from fat 8.07 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 0.78mg 0%
Sodium 2029.06mg 85%
Potassium 97.02mg 2%
Total Carbs 16.93g 6%
Sugars 5.38g 22%
Dietary Fiber 0.74g 3%
Protein 1.86g 4%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 293.47 Kcal (1229 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 1%
Cholesterol 2.74mg 0%
Sodium 7140.8mg 85%
Potassium 341.44mg 2%
Total Carbs 59.57g 6%
Sugars 18.95g 22%
Dietary Fiber 2.6g 3%
Protein 6.55g 4%
Vitamin C 7.6mg 4%
Iron 1.3mg 2%
Calcium 114.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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