Dried Apricot Chipotle Sandwich Spread Recipe

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Dried Apricot Chipotle Sandwich Spread
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Ingredients
7
Count
Nutrition
237
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Stir together the dried apricots, hot water, & lime juice. Let soak a full 15 minutes. Drain. Pat the apricots dry & chop finely.
  2. Stir in mayo, chipotle pepper, adobo sauce, & green onion.
  3. Cover & chill until time to serve.
  4. Note The original recipe had this fairly chunky in texture. The next day I ended up whizzing everything in a mini chopper to make a fairly smooth spread to use on a turkey, swiss, & bacon wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.83 Kcal (992 kJ)
Calories from fat 191.42 Kcal
% Daily Value*
Total Fat 21.27g 33%
Cholesterol 13.57mg 5%
Sodium 271.66mg 11%
Potassium 208.1mg 4%
Total Carbs 11.99g 4%
Sugars 9.48g 38%
Dietary Fiber 1.74g 7%
Protein 1.29g 3%
Vitamin C 2.9mg 5%
Iron 1mg 6%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 298.98 Kcal (1252 kJ)
Calories from fat 241.65 Kcal
% Daily Value*
Total Fat 26.85g 33%
Cholesterol 17.13mg 5%
Sodium 342.95mg 11%
Potassium 262.72mg 4%
Total Carbs 15.14g 4%
Sugars 11.97g 38%
Dietary Fiber 2.2g 7%
Protein 1.63g 3%
Vitamin C 3.6mg 5%
Iron 1.3mg 6%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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