Directions:
- Cover the breasts with water in a dutch oven; boil 10 minutes.
- Remove the breasts, cool and de-bone; set aside.
- Add water to the cooking liquid in the dutch oven to make 2 1/4c liquid.
- Add the consomme and bouillon cube to the dutch oven; cook until the cube dissolves.
- Heat the vegetable oil in a large skillet; add the dove meat and brown.
- Remove the meat to a platter and drain it well.
- Pour off all but 1/4 c of the oil; add flour and cook over medium heat, stirring constantly, until the roux is copper colored.
- This should take about 10-15 minutes.
- Gradually add 1 1/2 c of the consomme liquid to the roux.
- Stirring constantly, cook on medium heat until thick and bubbly.
- Add the onion and celery; cook about 5 minutes, or until the vegetables are tender.
- Add the roux mixture to the remaining liquid in the dutch oven and stir well to combine.
- Add in the worcestershire and seasonings.
- Add the sausage and dove to the dutch oven.
- Simmer 1 1/2 hours, stirring occasionally.
- Add the wine and hot sauce.
- Stir well and heat through; remove the bay leaves.
- Serve the gumbo over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.53 Kcal (1756 kJ) | ||
| Calories from fat | 307.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.18g | 53% | |
|---|---|---|---|
| Cholesterol | 34.58mg | 12% | |
| Sodium | 958.25mg | 40% | |
| Potassium | 539.09mg | 11% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 11.01g | 22% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.96 Kcal (565 kJ) | ||
| Calories from fat | 98.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 53% | |
|---|---|---|---|
| Cholesterol | 11.12mg | 12% | |
| Sodium | 308.25mg | 40% | |
| Potassium | 173.41mg | 11% | |
| Total Carbs | 5.19g | 5% | |
| Sugars | 1.05g | 13% | |
| Dietary Fiber | 0.53g | 7% | |
| Protein | 3.54g | 22% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.4mg | 6% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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