Fantastic Beef Short Ribs Recipe

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Fantastic Beef Short Ribs
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  1. Heat the oil in a large pot over medium high heat. Season the ribs with salt and pepper to taste and dredge them in flour. Fry the ribs in the oil in small batches, adding oil as needed, to sear the meat. This should take 2 to 3 minutes per batch. Set ribs aside.
  2. In the same pot, add the onions and saute for 2 minutes. Add the celery and carrots and saute for 1 more minute. Season with salt and pepper to taste, and then stir in the garlic, bay leaves and thyme and cook for 1 more minute.
  3. Deglaze the pot with the red wine, scraping up all the bits on the bottom. Add the stock, bring to a boil, reduce heat to low and simmer. Add the ribs and continue to simmer for 2 hours, until the sauce thickens. Stir in the parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1370.76 Kcal (5739 kJ)
Calories from fat 986.85 Kcal
% Daily Value*
Total Fat 109.65g 169%
Cholesterol 229.77mg 77%
Sodium 828.28mg 35%
Potassium 1530.07mg 33%
Total Carbs 32.09g 11%
Sugars 7.19g 29%
Dietary Fiber 2.99g 12%
Protein 58.06g 116%
Vitamin C 10mg 17%
Vitamin A 0.2mg 7%
Iron 7.1mg 39%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 171.71 Kcal (719 kJ)
Calories from fat 123.62 Kcal
% Daily Value*
Total Fat 13.74g 169%
Cholesterol 28.78mg 77%
Sodium 103.75mg 35%
Potassium 191.66mg 33%
Total Carbs 4.02g 11%
Sugars 0.9g 29%
Dietary Fiber 0.37g 12%
Protein 7.27g 116%
Vitamin C 1.2mg 17%
Iron 0.9mg 39%
Calcium 12.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36
  • 37

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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