Diva Diabetic's Watermelon Gazpacho Recipe

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Diva Diabetic's Watermelon Gazpacho
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Ingredients:

Directions:

  1. Preheat oven to 500 degrees.
  2. Place chilies and garlic in aluminum foil; drizzle with 1/2 tablespoons of olive oil and toss; seal the package and roast on the middle oven rack for 35 minutes. Remove from oven and let cool for 10 minutes (chilies and garlic should be dark brown/charred on the outside).
  3. Peel skin away from the garlic, and remove the seeds from the chilies and dice all three.
  4. In a blender, puree the diced tomato, roasted chilies and garlic, and 1 3/4 cups of the watermelon. Pour in the Sherry vinegar and remaining olive oil and pulse. Add the onion, cucumber, lime juice and season with salt and pepper. Puree until smooth.
  5. Pour into chilled bowls and garnish with cilantro, Cotija cheese, and remaining 1/4 cup (of finely diced) watermelon. Serve chilled, with a side salad of mixed greens, manchego cheese and a splash of olive oil and sherry vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.85 Kcal (364 kJ)
Calories from fat 65.37 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 14.79mg 5%
Sodium 239.51mg 10%
Potassium 43.6mg 1%
Total Carbs 2.28g 1%
Sugars 1.15g 5%
Dietary Fiber 0.21g 1%
Protein 3.74g 7%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 4%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 261.76 Kcal (1096 kJ)
Calories from fat 197.03 Kcal
% Daily Value*
Total Fat 21.89g 11%
Cholesterol 44.57mg 5%
Sodium 721.83mg 10%
Potassium 131.39mg 1%
Total Carbs 6.87g 1%
Sugars 3.47g 5%
Dietary Fiber 0.63g 1%
Protein 11.27g 7%
Vitamin C 10.4mg 6%
Vitamin A 0.4mg 4%
Iron 0.1mg 0%
Calcium 232.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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