Ditji's Oven Fried Chicken Recipe

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Ditji's Oven Fried Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Melt butter in pan(s).
  3. Mix all ingredients, coat chicken.
  4. Bake 30 minutes, turn, bake another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7500.77 Kcal (31404 kJ)
Calories from fat 2247.58 Kcal
% Daily Value*
Total Fat 249.73g 384%
Cholesterol 5305.3mg 1768%
Sodium 13083.74mg 545%
Potassium 14194.84mg 302%
Total Carbs 80.89g 27%
Sugars 0.62g 2%
Dietary Fiber 11.17g 45%
Protein 1118.48g 2237%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 65.8mg 365%
Calcium 862.9mg 86%
Amount Per 100 g
Calories 125.56 Kcal (526 kJ)
Calories from fat 37.62 Kcal
% Daily Value*
Total Fat 4.18g 384%
Cholesterol 88.81mg 1768%
Sodium 219.01mg 545%
Potassium 237.61mg 302%
Total Carbs 1.35g 27%
Sugars 0.01g 2%
Dietary Fiber 0.19g 45%
Protein 18.72g 2237%
Iron 1.1mg 365%
Calcium 14.4mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 170
    Points
  • 174
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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