Disneys Philadelphia Pepper Pot Soup Recipe

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Disneys Philadelphia Pepper Pot Soup
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Ingredients:

Directions:

  1. Heat margarine in a large saucepot. Add onions, leeks, celery and ham. Sauté, stirring, until vegetables are tender
  2. . Add water and bouillon cubes and cook until bouillon cubes are dissolved
  3. . Add remaining ingredients and simmer for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.5 Kcal (559 kJ)
Calories from fat 40.1 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 7.33mg 2%
Sodium 2999.58mg 125%
Potassium 605.12mg 13%
Total Carbs 10.88g 4%
Sugars 3.82g 15%
Dietary Fiber 1.45g 6%
Protein 13.05g 26%
Vitamin C 22.3mg 37%
Iron 0.2mg 1%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 15.62 Kcal (65 kJ)
Calories from fat 4.69 Kcal
% Daily Value*
Total Fat 0.52g 7%
Cholesterol 0.86mg 2%
Sodium 350.92mg 125%
Potassium 70.79mg 13%
Total Carbs 1.27g 4%
Sugars 0.45g 15%
Dietary Fiber 0.17g 6%
Protein 1.53g 26%
Vitamin C 2.6mg 37%
Calcium 7.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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