Pepper Pot Recipe

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Pepper Pot
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Ingredients:

Directions:

  1. Combine all ingredients in a large Dutch oven; bring to a boil. Reduce heat; cover and simmer 2 hours or until tripe is tender. Serve immediately in individual soup bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.66 Kcal (782 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 5.58mg 2%
Sodium 2000.72mg 83%
Potassium 890.83mg 19%
Total Carbs 30.46g 10%
Sugars 6.16g 25%
Dietary Fiber 4.61g 18%
Protein 16.42g 33%
Vitamin C 25.3mg 42%
Vitamin A 0.9mg 30%
Iron 1.3mg 7%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 22.44 Kcal (94 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.67mg 2%
Sodium 240.52mg 83%
Potassium 107.09mg 19%
Total Carbs 3.66g 10%
Sugars 0.74g 25%
Dietary Fiber 0.55g 18%
Protein 1.97g 33%
Vitamin C 3mg 42%
Vitamin A 0.1mg 30%
Iron 0.2mg 7%
Calcium 9.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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