Directions:
- Rinse roast, and pat dry. Cut a 1-inch-deep cavity in the shape of an X on top of roast. (Do not cut all the way through roast.) Dredge roast in all-purpose flour; shake off excess.
- Cook roast in hot oil in a Dutch oven over medium-high heat 1 to 2 minutes on each side or until lightly browned.
- Place roast in a 6-qt. slow cooker. Stuff cavity with sliced red onion and minced garlic; top roast with potatoes and baby carrots. Pour beer, balsamic vinegar, and Worcestershire sauce into slow cooker. Sprinkle with parsley, bouillon, and ground pepper. Add bay leaves to liquid in slow cooker.
- Cover and cook on LOW 7 to 8 hours or until fork-tender. Shred roast using two forks. Season with salt to taste. Serve in Toasted Bread Bowls, if desired.
- *3 cups low-sodium beef broth may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1449.16 Kcal (6067 kJ) | ||
| Calories from fat | 671.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.57g | 115% | |
|---|---|---|---|
| Cholesterol | 308.38mg | 103% | |
| Sodium | 658.45mg | 27% | |
| Potassium | 2284.52mg | 49% | |
| Total Carbs | 84.16g | 28% | |
| Sugars | 14.49g | 58% | |
| Dietary Fiber | 8.03g | 32% | |
| Protein | 105.85g | 212% | |
| Vitamin C | 22.8mg | 38% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 9.5mg | 53% | |
| Calcium | 307.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 170.73 Kcal (715 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 115% | |
|---|---|---|---|
| Cholesterol | 36.33mg | 103% | |
| Sodium | 77.57mg | 27% | |
| Potassium | 269.14mg | 49% | |
| Total Carbs | 9.91g | 28% | |
| Sugars | 1.71g | 58% | |
| Dietary Fiber | 0.95g | 32% | |
| Protein | 12.47g | 212% | |
| Vitamin C | 2.7mg | 38% | |
| Iron | 1.1mg | 53% | |
| Calcium | 36.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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