Amount Per 1 Serving | |||
Calories | 210.67 Kcal (882 kJ) | ||
Calories from fat | 105.28 Kcal | ||
% Daily Value* | |||
Total Fat | 11.7g | 18% | |
---|---|---|---|
Cholesterol | 58.85mg | 20% | |
Sodium | 495.05mg | 21% | |
Potassium | 332.73mg | 7% | |
Total Carbs | 8.7g | 3% | |
Sugars | 1.07g | 4% | |
Dietary Fiber | 0.8g | 3% | |
Protein | 17.8g | 36% | |
Vitamin C | 1.4mg | 2% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 46.5mg | 5% |
Amount Per 100 g | |||
Calories | 63.6 Kcal (266 kJ) | ||
Calories from fat | 31.78 Kcal | ||
% Daily Value* | |||
Total Fat | 3.53g | 18% | |
---|---|---|---|
Cholesterol | 17.77mg | 20% | |
Sodium | 149.46mg | 21% | |
Potassium | 100.45mg | 7% | |
Total Carbs | 2.63g | 3% | |
Sugars | 0.32g | 4% | |
Dietary Fiber | 0.24g | 3% | |
Protein | 5.37g | 36% | |
Vitamin C | 0.4mg | 2% | |
Iron | 0.7mg | 13% | |
Calcium | 14mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.