Directions:
- Cook everything except milk on low 10 to 12 hours or on high 3 to 4 hours.
- During the last hour of cooking, add the milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2107.17 Kcal (8822 kJ) | ||
| Calories from fat | 45.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 11674.28mg | 486% | |
| Potassium | 11559.65mg | 246% | |
| Total Carbs | 473.97g | 158% | |
| Sugars | 141.24g | 565% | |
| Dietary Fiber | 51.13g | 205% | |
| Protein | 59.99g | 120% | |
| Vitamin C | 218.5mg | 364% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 21.7mg | 120% | |
| Calcium | 969mg | 97% | |
| Amount Per 100 g | |||
| Calories | 46.02 Kcal (193 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 8% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 1% | |
| Sodium | 254.94mg | 486% | |
| Potassium | 252.43mg | 246% | |
| Total Carbs | 10.35g | 158% | |
| Sugars | 3.08g | 565% | |
| Dietary Fiber | 1.12g | 205% | |
| Protein | 1.31g | 120% | |
| Vitamin C | 4.8mg | 364% | |
| Iron | 0.5mg | 120% | |
| Calcium | 21.2mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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