Dilled Salmon-Macaroni Salad Recipe

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Dilled Salmon-Macaroni Salad
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Ingredients:

Directions:

  1. Combine cooked macaroni, cucumber, green peper and scallion; stir in mayonnaise, dillweed; mix well.
  2. Fold in salmon; cover and chill for at least 2 hours.
  3. Spoon mixture into individual lettuce-lined salad bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.68 Kcal (1313 kJ)
Calories from fat 76.12 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 9.29mg 3%
Sodium 46.05mg 2%
Potassium 130.68mg 3%
Total Carbs 50.67g 17%
Sugars 3.35g 13%
Dietary Fiber 3.37g 13%
Protein 8.94g 18%
Vitamin C 9.2mg 15%
Iron 1.6mg 9%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 149.63 Kcal (626 kJ)
Calories from fat 36.31 Kcal
% Daily Value*
Total Fat 4.03g 13%
Cholesterol 4.43mg 3%
Sodium 21.97mg 2%
Potassium 62.34mg 3%
Total Carbs 24.17g 17%
Sugars 1.6g 13%
Dietary Fiber 1.61g 13%
Protein 4.27g 18%
Vitamin C 4.4mg 15%
Iron 0.8mg 9%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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