Amount Per 1 Serving
Calories	62.02 Kcal (260 kJ)
Calories from fat	4.59 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Cholesterol	4.44mg	1%
Sodium	48.91mg	2%
Potassium	135.07mg	3%
Total Carbs	10.27g	3%
Sugars	1.18g	5%
Dietary Fiber	1.26g	5%
Protein	4.22g	8%
Vitamin C	2.7mg	5%
Iron	0.4mg	2%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	99.03 Kcal (415 kJ)
Calories from fat	7.33 Kcal
		% Daily Value*
Total Fat	0.81g	1%
Cholesterol	7.09mg	1%
Sodium	78.1mg	2%
Potassium	215.67mg	3%
Total Carbs	16.4g	3%
Sugars	1.89g	5%
Dietary Fiber	2.01g	5%
Protein	6.74g	8%
Vitamin C	4.3mg	5%
Iron	0.7mg	2%
Calcium	33.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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