Dilled Rice Recipe

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Dilled Rice
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Ingredients:

Directions:

  1. In a small saucepan, saute rice in butter until golden, stirring constantly. Add broth and onion; bring to a boil. Reduce heat to low; cover and cook for 20 minutes or until rice is tender. Stir in dill. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.11 Kcal (976 kJ)
Calories from fat 64.27 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 15.27mg 5%
Sodium 640.73mg 27%
Potassium 233.28mg 5%
Total Carbs 36.43g 12%
Sugars 0.52g 2%
Dietary Fiber 1.94g 8%
Protein 3.87g 8%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 115.55 Kcal (484 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 11%
Cholesterol 7.57mg 5%
Sodium 317.61mg 27%
Potassium 115.64mg 5%
Total Carbs 18.06g 12%
Sugars 0.26g 2%
Dietary Fiber 0.96g 8%
Protein 1.92g 8%
Vitamin C 5.2mg 18%
Iron 0.2mg 3%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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