Dilled Egg And Smoked Salmon Tea Sanwiches Recipe

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Dilled Egg And Smoked Salmon Tea Sanwiches
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Ingredients:

Directions:

  1. Place the eggs in a saucepan and cover with cold water
  2. Cook over high heat and bring to a boil
  3. Boil the eggs for exactly 4 minutes, remove from heat & let sit 10 before
  4. Draining. Run under cold water and peel immediately, shells slide off.
  5. Using box grater,shredder side grate eggs into a bowl
  6. Add salmon, dill, capers and 1/4 cup mayo, salt & pepper, mix well
  7. Lay out 7 slices of bread and spread 1/4 cup of egg salad on each.
  8. Cover with remaining bread slices. Of course trim crust off all slices.
  9. Cut each sandwich into triangles. Spread long side with remaining mayo and dip in chopped chives. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.92 Kcal (134 kJ)
Calories from fat 18.45 Kcal
% Daily Value*
Total Fat 2.05g 3%
Cholesterol 71.08mg 24%
Sodium 224.65mg 9%
Potassium 34.43mg 1%
Total Carbs 0.24g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 3.19g 6%
Iron 0.4mg 2%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 136.16 Kcal (570 kJ)
Calories from fat 78.72 Kcal
% Daily Value*
Total Fat 8.75g 3%
Cholesterol 303.21mg 24%
Sodium 958.32mg 9%
Potassium 146.86mg 1%
Total Carbs 1.04g 0%
Sugars 0g 0%
Dietary Fiber 0.09g 0%
Protein 13.6g 6%
Vitamin C 0.1mg 0%
Iron 1.8mg 2%
Calcium 49.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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