Creamy Scrambled Eggs With Dill and Smoked Salmon Recipe

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Creamy Scrambled Eggs With Dill and Smoked Salmon
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Ingredients:

Directions:

  1. In a large bowl, beat eggs, cream. dill and salt.
  2. Melt butter in a large skillet over medium heat.
  3. Add green onions; cook 8 minutes, until softened.
  4. Pour in egg mixture; cook 3-4 minutes, stirring occasionally, until almost set.
  5. Mix in salmon, cook 1 more minute more or until eggs reach desire doneness.
  6. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.3 Kcal (1236 kJ)
Calories from fat 210.18 Kcal
% Daily Value*
Total Fat 23.35g 36%
Cholesterol 371.83mg 124%
Sodium 756.9mg 32%
Potassium 234.02mg 5%
Total Carbs 2.06g 1%
Sugars 0.6g 2%
Dietary Fiber 0.24g 1%
Protein 19.69g 39%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 75.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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