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Scrambled Eggs With Dill and Smoked Salmon Recipe

Scrambled Eggs With Dill and Smoked Salmon Recipe

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Scrambled Eggs With Dill and Smoked Salmon

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Ingredients:

Serving

3 everything bagels
3 tbsp soft cream cheese with chives
4 jumbo eggs
2 tbsp chopped fresh dill
salt and pepper
2 tbsp milk
2 tbsp heavy cream
3 tbsp chopped red onions
4 oz smoked salmon
capers (optional)
dill sprigs (optional)

Directions:

Toast bagels medium-well and keep warm.
In bowl, beat eggs well, then add dill, salt and pepper and beat some more. Add milk and cream and beat again until frothy.
Melt butter in skillet and add egg mixture. Scramble until soft.
To assemble, divide cream cheese evenly among bagel slices and spread. Divide salmon slices evenly and place atop cream cheese. Sprinkle chopped red onion over salmon, then mound cooked eggs on top. Garnish each with capers and dill sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.82 Kcal (2327 kJ)
Calories from fat	162.1 Kcal
		% Daily Value*
Total Fat	18.01g	28%
Cholesterol	256.78mg	86%
Sodium	1212.75mg	51%
Potassium	207.86mg	4%
Total Carbs	70.9g	24%
Sugars	3.35g	13%
Dietary Fiber	4.21g	17%
Protein	27.91g	56%
Vitamin C	1.1mg	2%
Iron	1.6mg	9%
Calcium	73.3mg	7%

Amount Per 100 g
Calories	197.43 Kcal (827 kJ)
Calories from fat	57.58 Kcal
		% Daily Value*
Total Fat	6.4g	28%
Cholesterol	91.21mg	86%
Sodium	430.77mg	51%
Potassium	73.83mg	4%
Total Carbs	25.18g	24%
Sugars	1.19g	13%
Dietary Fiber	1.49g	17%
Protein	9.92g	56%
Vitamin C	0.4mg	2%
Iron	0.6mg	9%
Calcium	26mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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