Egg Salad with Salmon & Dill Recipe

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Egg Salad with Salmon & Dill
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Ingredients:

Directions:

  1. Place the eggs in a saucepan and cover with cold water. Place over high heat and bring to a boil. Boil the eggs for exactly 4 minutes. Remove from the heat and let sit 10 more minute before draining. Run under cold water and peel the eggs immediately - the shell will come off much more easily while the eggs are still wet and warm.
  2. Using a box grater, grate the eggs on the shredder side into a bowl. Add the salmon, dill, capers, 1/4 cup of the mayonnaise, salt and pepper. Mix well.
  3. Lay out 7 slices of the bread and spread 1/4 cup of the egg salad onto each slice. Cover with the remaining bread slices. Trim the crust off of all the sandwiches and cut each sandwich crosswise into four triangles.
  4. Spread the long side of each triangle with a little mayonnaise and dip each one into the chopped chives. Arrange decoratively on a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1013.46 Kcal (4243 kJ)
Calories from fat 817.49 Kcal
% Daily Value*
Total Fat 90.83g 140%
Cholesterol 1029.81mg 343%
Sodium 3828.6mg 160%
Potassium 536.29mg 11%
Total Carbs 4.99g 2%
Sugars 1.9g 8%
Dietary Fiber 0.83g 3%
Protein 45.95g 92%
Vitamin C 7.5mg 12%
Iron 6.3mg 35%
Calcium 181.3mg 18%
Amount Per 100 g
Calories 236.51 Kcal (990 kJ)
Calories from fat 190.78 Kcal
% Daily Value*
Total Fat 21.2g 140%
Cholesterol 240.32mg 343%
Sodium 893.47mg 160%
Potassium 125.15mg 11%
Total Carbs 1.17g 2%
Sugars 0.44g 8%
Dietary Fiber 0.19g 3%
Protein 10.72g 92%
Vitamin C 1.7mg 12%
Iron 1.5mg 35%
Calcium 42.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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