Diet Killing Mashed Potatoes Recipe

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Diet Killing Mashed Potatoes
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Ingredients:

Directions:

  1. Peel and cube potatoes.
  2. Cook until soft enough to mash.
  3. Drain potatoes.
  4. Pour into mixing bowl.
  5. Add heavy cream and butter
  6. Whip until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9214.79 Kcal (38580 kJ)
Calories from fat 6697.84 Kcal
% Daily Value*
Total Fat 744.2g 1145%
Cholesterol 14250.39mg 4750%
Sodium 31.51mg 1%
Potassium 803.88mg 17%
Total Carbs 166.72g 56%
Sugars 77.63g 311%
Dietary Fiber 4.11g 16%
Protein 675.27g 1351%
Vitamin C 18.9mg 31%
Vitamin A 37.5mg 1251%
Iron 5917.1mg 32873%
Calcium 9167.3mg 917%
Amount Per 100 g
Calories 3480.59 Kcal (14573 kJ)
Calories from fat 2529.89 Kcal
% Daily Value*
Total Fat 281.1g 1145%
Cholesterol 5382.62mg 4750%
Sodium 11.9mg 1%
Potassium 303.64mg 17%
Total Carbs 62.97g 56%
Sugars 29.32g 311%
Dietary Fiber 1.55g 16%
Protein 255.06g 1351%
Vitamin C 7.1mg 31%
Vitamin A 14.2mg 1251%
Iron 2235mg 32873%
Calcium 3462.7mg 917%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 245.5
    Points
  • 271
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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