Olive Garden Alfredo Sauce. Recipe

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Olive Garden Alfredo Sauce.
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  1. In double boiler, melt butter. Add garlic-do not let brown. Add pepper, milk, and cream. Bring up to 185 degrees.
  2. Stir fast with whisk while shaking in parmesan. Continue whisking until it's a smooth sauce.
  3. For thicker sauce, add more parmesan or even grated romana.
  4. (Does not reheat well and is thrown out after three hours at the Garden .).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35957.47 Kcal (150547 kJ)
Calories from fat 26932.83 Kcal
% Daily Value*
Total Fat 2992.54g 4604%
Cholesterol 55124.04mg 18375%
Sodium 1392.69mg 58%
Potassium 443.16mg 9%
Total Carbs 471.23g 157%
Sugars 227.54g 910%
Dietary Fiber 0.15g 1%
Protein 2606.78g 5214%
Vitamin C 5.6mg 9%
Vitamin A 136.1mg 4535%
Iron 22675.9mg 125977%
Calcium 35979.8mg 3598%
Amount Per 100 g
Calories 5700.83 Kcal (23868 kJ)
Calories from fat 4270.03 Kcal
% Daily Value*
Total Fat 474.45g 4604%
Cholesterol 8739.57mg 18375%
Sodium 220.8mg 58%
Potassium 70.26mg 9%
Total Carbs 74.71g 157%
Sugars 36.07g 910%
Dietary Fiber 0.02g 1%
Protein 413.29g 5214%
Vitamin C 0.9mg 9%
Vitamin A 21.6mg 4535%
Iron 3595.1mg 125977%
Calcium 5704.4mg 3598%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 968.5
  • 1059

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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