Diabetic Grape Jelly Recipe

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Diabetic Grape Jelly
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Ingredients:

Directions:

  1. Soften gelatin in 1/4 cup grape juice.
  2. In a heavy saucepan, bring remaining juice, orange rind and spices to a boil.
  3. Reduce heat and simmer until approximately 1 cup of grape juice has evaporated.
  4. Strain.
  5. Stir in softened gelatin.
  6. Remove from heat and cool slightly.
  7. Stir in artificial sweetener.
  8. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.52 Kcal (358 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.38mg 0%
Potassium 139.49mg 3%
Total Carbs 22.75g 8%
Sugars 20.38g 82%
Dietary Fiber 0.23g 1%
Protein 0.04g 0%
Vitamin C 32.6mg 54%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 62.99 Kcal (264 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.7mg 0%
Potassium 102.74mg 3%
Total Carbs 16.76g 8%
Sugars 15.01g 82%
Dietary Fiber 0.17g 1%
Protein 0.03g 0%
Vitamin C 24mg 54%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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