Diabetic Cranberry Sauce Recipe

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Diabetic Cranberry Sauce
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Ingredients
9
Count
Nutrition
155
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat orange juice, orange zest, agave nectar, molasses, sugar substitute, butter and salt over low heat, stirring until sugar dissolves.
  2. Add plums and cook about 5 minutes.
  3. Add cranberries and cook until berries burst, about 10 minutes.
  4. Continue cooking, until desired consistency, or about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.86 Kcal (648 kJ)
Calories from fat 12.94 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 3.82mg 1%
Sodium 18.78mg 1%
Potassium 159.89mg 3%
Total Carbs 37.26g 12%
Sugars 33.05g 132%
Dietary Fiber 2.38g 10%
Protein 0.28g 1%
Vitamin C 12.1mg 20%
Iron 0.3mg 2%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 186.97 Kcal (783 kJ)
Calories from fat 15.62 Kcal
% Daily Value*
Total Fat 1.74g 2%
Cholesterol 4.61mg 1%
Sodium 22.68mg 1%
Potassium 193.04mg 3%
Total Carbs 44.99g 12%
Sugars 39.9g 132%
Dietary Fiber 2.87g 10%
Protein 0.34g 1%
Vitamin C 14.6mg 20%
Iron 0.3mg 2%
Calcium 25.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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