Pumpkin Chiffon Pie Recipe

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Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. Combine gelatin, 1/2 cup of sugar, salt, cinnamon, allspice, ginger and nutmeg in a saucepan. Stir in milk, egg yolks and pumpkin. Cook over medium heat until thick. Chill saucepan in refrigerator until partially set - about 1 hour.
  2. In a bowl, beat egg whites until soft peaks form. Gradually add 1/4 cup of sugar and continue beating until stiff peaks form. Fold in 1/2 cup of whipped cream. Fold egg white mixture into filling. Pour filling into pie crust and chill for 1 hour.
  3. Just before serving, top with remaining whipped cream and sprinkle some shaved dark chocolate on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.39 Kcal (2120 kJ)
Calories from fat 387.87 Kcal
% Daily Value*
Total Fat 43.1g 66%
Cholesterol 176.31mg 59%
Sodium 264.58mg 11%
Potassium 191.92mg 4%
Total Carbs 26.97g 9%
Sugars 13.8g 55%
Dietary Fiber 1.21g 5%
Protein 5.11g 10%
Vitamin C 2mg 3%
Vitamin A 0.2mg 8%
Iron 1mg 6%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 273.77 Kcal (1146 kJ)
Calories from fat 209.69 Kcal
% Daily Value*
Total Fat 23.3g 66%
Cholesterol 95.32mg 59%
Sodium 143.04mg 11%
Potassium 103.76mg 4%
Total Carbs 14.58g 9%
Sugars 7.46g 55%
Dietary Fiber 0.66g 5%
Protein 2.76g 10%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 8%
Iron 0.5mg 6%
Calcium 58.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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