Directions:
- Pick grape leaves that are young, tender, and light green in color.
- Cut off stems and wash in cold water.
- In a large pot-6 quart or larger-bring water to a boil.
- Drop in leaves 12 at a time.
- Cook for 30 seconds, remove and plunge in ice cold water.
- Pat dry and stack 6 in each pile.
- Roll stack and tie with string.
- Bring the 1 quart water to a full rolling boil with the salt.
- Boil 5 minutes.
- Pack rolls of leaves in sterile, hot quart jars.
- (about 6 rolls per jar-and I remove the string).
- Pour hot brine over leaves, removing bubbles and leaving 1/8 inch head space.
- Seal and process in a boiling water bath 15 minutes at altitudes up to 1000 feet sea level.
- Consult chart for higher elevations.
- *It should be noted that this recipe says you can keep the string on-I did not.
- **To use open jar, remove rolls needed, rinse leaves in cold water and use.
- Store remaining leaves with their brine in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.7 Kcal (350 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Sodium | 7086.17mg | 295% | |
| Potassium | 246.26mg | 5% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 9.9g | 40% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.7mg | 15% | |
| Calcium | 354.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 24.27 Kcal (102 kJ) | ||
| Calories from fat | 4.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 3% | |
|---|---|---|---|
| Sodium | 2054.93mg | 295% | |
| Potassium | 71.41mg | 5% | |
| Total Carbs | 4.44g | 5% | |
| Sugars | 1.57g | 22% | |
| Dietary Fiber | 2.87g | 40% | |
| Protein | 1.57g | 11% | |
| Vitamin C | 2.9mg | 17% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 0.8mg | 15% | |
| Calcium | 102.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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