Ww Pumpkin Pie (No Crust) Recipe

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Ww Pumpkin Pie (No Crust)
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Ingredients
9
Count
Nutrition
70
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Dissolve gelatin in 1/2 cup cold water.
  2. Mix all ingredients together until well blended.
  3. Pour into a small pie plate, either glass or aluminum.
  4. Bake at 350 for 30 minutes.
  5. Remove from oven. Mixture will still be runny but when pie cools, will become nice and thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.1 Kcal (293 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 1.24mg 0%
Sodium 39.22mg 2%
Potassium 361.38mg 8%
Total Carbs 14.94g 5%
Sugars 7.81g 31%
Dietary Fiber 4.16g 17%
Protein 3.2g 6%
Vitamin C 5.6mg 9%
Vitamin A 1.2mg 41%
Iron 1.3mg 7%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 31.7 Kcal (133 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.56mg 0%
Sodium 17.74mg 2%
Potassium 163.45mg 8%
Total Carbs 6.76g 5%
Sugars 3.53g 31%
Dietary Fiber 1.88g 17%
Protein 1.45g 6%
Vitamin C 2.5mg 9%
Vitamin A 0.6mg 41%
Iron 0.6mg 7%
Calcium 76mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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