DeVore French Onion Soup Recipe

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DeVore French Onion Soup
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Ingredients:

Directions:

  1. Melt butter in pot
  2. Slice onions and add to butter
  3. Add black pepper
  4. Cook until onions are clear, stirring frequently (about 3 mins)
  5. Add beef broth, sherry, thyme
  6. Bring to boil
  7. Reduce to simmer, stirring occasionally for 20 mins
  8. After soup is in bowls, add croutons and shredded cheese to top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.53 Kcal (978 kJ)
Calories from fat 130.63 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 29.33mg 10%
Sodium 974.44mg 41%
Potassium 246.03mg 5%
Total Carbs 5.57g 2%
Sugars 0.43g 2%
Dietary Fiber 0.66g 3%
Protein 15.91g 32%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 338.4mg 34%
Amount Per 100 g
Calories 74.81 Kcal (313 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 22%
Cholesterol 9.39mg 10%
Sodium 312.14mg 41%
Potassium 78.81mg 5%
Total Carbs 1.79g 2%
Sugars 0.14g 2%
Dietary Fiber 0.21g 3%
Protein 5.1g 32%
Vitamin C 0.3mg 2%
Iron 0.2mg 3%
Calcium 108.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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