Basic Tomato Sauce Recipe

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Basic Tomato Sauce
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Ingredients:

Directions:

  1. Saute the onion and garlic in the olive oil over medium heat until translucent, but not brown (about 10 minutes).
  2. Add the thyme and carrot and cook 5 minutes more.
  3. Add the tomatoes.
  4. Bring to a boil, lower the heat to just bubbling, stirring occasionally for 30 minutes.
  5. Season with salt to taste.
  6. Serve immediately, or set aside for future use.
  7. The sauce may be refrigerated for up to one week or frozen for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.26 Kcal (424 kJ)
Calories from fat 96.03 Kcal
% Daily Value*
Total Fat 10.67g 16%
Sodium 12.56mg 1%
Potassium 46.4mg 1%
Total Carbs 1.66g 1%
Sugars 0.49g 2%
Dietary Fiber 0.45g 2%
Protein 0.34g 1%
Vitamin C 3.3mg 5%
Iron 0.3mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 417.87 Kcal (1750 kJ)
Calories from fat 396.3 Kcal
% Daily Value*
Total Fat 44.03g 16%
Sodium 51.84mg 1%
Potassium 191.48mg 1%
Total Carbs 6.85g 1%
Sugars 2.02g 2%
Dietary Fiber 1.87g 2%
Protein 1.41g 1%
Vitamin C 13.4mg 5%
Vitamin A 0.2mg 1%
Iron 1.3mg 2%
Calcium 46.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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