Deviled Eggs with Smoked Salmon and Green Onions Recipe

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Deviled Eggs with Smoked Salmon and Green Onions
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Ingredients:

Directions:

  1. Cook potato in pot of boiling salted water until very tender, about 10 minutes. Drain. Cool potato.
  2. Meanwhile, place eggs in medium saucepan; cover with water. Bring to boil. Cover; remove from heat and let stand 15 minutes. Drain. Rinse eggs with cold water until cool. Peel off shells. Halve eggs lengthwise. Reserve 3 egg yolks for another use. Combine remaining 3 yolks, potato, oil, lemon juice and mustard in medium bowl. Mash with fork until well blended. Stir in 2 tablespoons salmon and 1 1/2 tablespoons green onions. Season to taste with salt and pepper.
  3. Divide potato-and-yolk mixture among hard-boiled egg white halves, mounding slightly. (Eggs can be prepared 1 day ahead. Cover with plastic wrap and refrigerate.) Garnish eggs with 2 tablespoons salmon and 1 1/2 tablespoons green onions.
  4. Per Egg half: calories, 66; total fat, 3g; saturated fat, 1g; cholesterol, 80mg. Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.57 Kcal (300 kJ)
Calories from fat 34.52 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 93.54mg 31%
Sodium 65.85mg 3%
Potassium 159.27mg 3%
Total Carbs 4.93g 2%
Sugars 0.33g 1%
Dietary Fiber 0.48g 2%
Protein 4.36g 9%
Vitamin C 2.4mg 4%
Iron 0.8mg 4%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 134.07 Kcal (561 kJ)
Calories from fat 64.66 Kcal
% Daily Value*
Total Fat 7.18g 6%
Cholesterol 175.23mg 31%
Sodium 123.36mg 3%
Potassium 298.35mg 3%
Total Carbs 9.23g 2%
Sugars 0.61g 1%
Dietary Fiber 0.9g 2%
Protein 8.17g 9%
Vitamin C 4.5mg 4%
Iron 1.4mg 4%
Calcium 35.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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