Directions:
- 1. Heat oil and fry the ground ingredients till fragrant.
- 2. Add chicken and salt and fry over high heat for a few minutes.
- 3. Mix the chilli powder and turmeric powder with a little water to form a smooth paste.
- 4. Add it to the meat.
- 5. Stir well, add a little water and cook over low heat.
- 6. When just about cooked add in the mustard, sugar and vinegar.
- 7. Stir and simmer for another 10 minutes.
- 8. Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.97 Kcal (184 kJ) | ||
| Calories from fat | 28.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 6mg | 2% | |
| Sodium | 35.45mg | 1% | |
| Potassium | 45.98mg | 1% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 213.58 Kcal (894 kJ) | ||
| Calories from fat | 138.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 5% | |
|---|---|---|---|
| Cholesterol | 29.15mg | 2% | |
| Sodium | 172.19mg | 1% | |
| Potassium | 223.35mg | 1% | |
| Total Carbs | 11.89g | 1% | |
| Sugars | 2.48g | 2% | |
| Dietary Fiber | 2.7g | 2% | |
| Protein | 7.48g | 3% | |
| Vitamin C | 5.1mg | 2% | |
| Iron | 1.7mg | 2% | |
| Calcium | 33.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken
Chicken piece, Oil, Paprika and 2 more.. -
Moroccan Chicken and Olives
Chicken pieces, Ground cinnamon, Ground ginger and 11 more.. -
Louisiana Chicken Sauce Piquant
Chicken, Cooking oil, Garlic cloves, finely chopped and 6 more.. -
Salna
Marinade, Chicken-1 , bones with little meat and the skin and 17 more.. -
Masoor Dahl
Red lentils, Cumin, Salt, Chilli powder (or to taste) and 7 more.. -
Sambar
Lentils, Chilli powder, Turmeric powder, Coriander powder and 8 more.. -
Yummy Chicken Curry
Sour cream, Onion, chopped, Salt, Red pepper flakes and 13 more.. -
Emily's Herb Roasted Chicken and Vegetables
Reynolds wrap heavy duty aluminum foil and 8 more.. -
Roasted Chicken with Peppers
Chicken, cut up, Olive oil, divided, Rosemary, Lemon juice and 4 more.. -
Pavarotti Chicken
Whole chicken , preferably freerange, Olive oil and 6 more.. -
Anne's Crock Pot Chicken
Chicken pieces, Salt and pepper, Cream of mushroom soup and 5 more.. -
Lemon Chicken
Whole chickens, Poultry seasoning, Lemon, halved and 5 more.. -
Chicken Curry
Chicken, Puree, Onion, Green chilly, Ginger galic paste and 7 more.. -
Mirchi Ka Salan
Mild green chillies -10, Oil-2tbsp+extra for deep frying and 12 more.. -
Quick Chicken Gravy
Chicken (leg pieces r breast pieces), Ginger garlic paste and 9 more.. -
Butter Beans In Sesame
Oil, Cumin seeds, Onion, finely chopped and 10 more..
Also Try
-
-
-
-
-
-
-
-
Curry Deviled Eggs With Cilantro
Hard-boiled eggs, peeled (large), Mayonnaise, Curry powder and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
