Depression Macaroni and Broccoli Recipe

Posted by
Rate It!
Depression Macaroni and Broccoli
Add your photo!
Ingredients
4
Count
Nutrition
390
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Cook broccoli florets per package direstions.
  2. At the end of cooking, add the cooked macaroni to heat through.
  3. Add butter and parmesan cheese to mixute. Eat while hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.41 Kcal (1635 kJ)
Calories from fat 137.88 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 36.85mg 12%
Sodium 181.99mg 8%
Potassium 361.12mg 8%
Total Carbs 50.05g 17%
Sugars 3.31g 13%
Dietary Fiber 5.53g 22%
Protein 14.62g 29%
Vitamin C 81mg 135%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 153.4 Kcal (642 kJ)
Calories from fat 54.18 Kcal
% Daily Value*
Total Fat 6.02g 24%
Cholesterol 14.48mg 12%
Sodium 71.51mg 8%
Potassium 141.9mg 8%
Total Carbs 19.67g 17%
Sugars 1.3g 13%
Dietary Fiber 2.17g 22%
Protein 5.74g 29%
Vitamin C 31.8mg 135%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 65.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top