Broccolli Baked Mac And Cheese Recipe

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Broccolli Baked Mac And Cheese
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  1. Preheat oven to 350 degrees.
  2. Melt the butter in an oven safe pan. Add flour to create a roux. Slowly add milk until fully incorporated. Add onion, bay leaf, and paprika. Simmer for ten minutes and remove the bay leaf.
  3. Beat the egg in a small bowl and add a little bit of the milk sauce to the egg. Continue adding small amounts until sauce is incorporated into the egg, then add the egg mixture to the milk sauce. Stir in the cheese reserving some for the topping. Taste the sauce and add salt and pepper according to your taste. Add the macaroni and broccoli into the cheese sauce and stir. Top with reserved cheddar cheese and sprinkle the bread crumbs on top. Bake for 30 minutes. Cool slightly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.4 Kcal (1739 kJ)
Calories from fat 208.7 Kcal
% Daily Value*
Total Fat 23.19g 36%
Cholesterol 89.81mg 30%
Sodium 710.46mg 30%
Potassium 309.27mg 7%
Total Carbs 32.74g 11%
Sugars 5.94g 24%
Dietary Fiber 2.16g 9%
Protein 18.4g 37%
Vitamin C 20.4mg 34%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 322.9mg 32%
Amount Per 100 g
Calories 192.78 Kcal (807 kJ)
Calories from fat 96.85 Kcal
% Daily Value*
Total Fat 10.76g 36%
Cholesterol 41.68mg 30%
Sodium 329.71mg 30%
Potassium 143.52mg 7%
Total Carbs 15.19g 11%
Sugars 2.76g 24%
Dietary Fiber 1g 9%
Protein 8.54g 37%
Vitamin C 9.5mg 34%
Iron 0.7mg 8%
Calcium 149.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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