Broccoli Macaroni and Cheese Recipe

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Broccoli Macaroni and Cheese
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Ingredients:

Directions:

  1. Melt butter and Velveeta in a large skillet over low heat,stirring often.
  2. Stir in milk until well blended.
  3. Add broccoli, chicken, macaroni, and garlic; cook over medium heat, stirring occasionally, until thoroughly heated.
  4. Sprinkle each serving with shredded Cheddar cheese, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.29 Kcal (1923 kJ)
Calories from fat 253.15 Kcal
% Daily Value*
Total Fat 28.13g 43%
Cholesterol 74.29mg 25%
Sodium 852.97mg 36%
Potassium 403.63mg 9%
Total Carbs 28.41g 9%
Sugars 3.86g 15%
Dietary Fiber 1.68g 7%
Protein 24.22g 48%
Vitamin C 27.2mg 45%
Iron 1.7mg 9%
Calcium 315.6mg 32%
Amount Per 100 g
Calories 183.94 Kcal (770 kJ)
Calories from fat 101.38 Kcal
% Daily Value*
Total Fat 11.26g 43%
Cholesterol 29.75mg 25%
Sodium 341.6mg 36%
Potassium 161.64mg 9%
Total Carbs 11.38g 9%
Sugars 1.55g 15%
Dietary Fiber 0.67g 7%
Protein 9.7g 48%
Vitamin C 10.9mg 45%
Iron 0.7mg 9%
Calcium 126.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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