Depression Casserole Recipe

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Ingredients:

Serving

1 1/2 cups onions
1 tbsp cooking oil
1/2 cup ketchup
1/4 cup vinegar
1/2 cup water
1 tsp dry mustard
1/4 tsp pepper
16 oz hot dogs
cooked rice

Directions:

In a saucepan, saute onion in oil until tender. stir in ketchup, water, vinegar, mustard and pepper. bring to a boil,stirring occasionally. Place hot dogs in a 1 qt baking dish; pour sauce over. Bake uncovered at 375 for 30 min, or untill bubbly. Serve over toast or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.66 Kcal (1075 kJ)
Calories from fat	93.01 Kcal
		% Daily Value*
Total Fat	10.33g	16%
Sodium	1145.72mg	48%
Potassium	143.99mg	3%
Total Carbs	38.56g	13%
Sugars	2.88g	12%
Dietary Fiber	3.78g	15%
Protein	3.77g	8%
Vitamin C	9.7mg	16%
Iron	1.2mg	7%
Calcium	29.2mg	3%

Amount Per 100 g
Calories	127.18 Kcal (532 kJ)
Calories from fat	46.09 Kcal
		% Daily Value*
Total Fat	5.12g	16%
Sodium	567.71mg	48%
Potassium	71.35mg	3%
Total Carbs	19.11g	13%
Sugars	1.43g	12%
Dietary Fiber	1.87g	15%
Protein	1.87g	8%
Vitamin C	4.8mg	16%
Iron	0.6mg	7%
Calcium	14.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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