Barbecued Beans Recipe

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Barbecued Beans
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Ingredients:

Directions:

  1. Cut bacon into 1” pieces.
  2. Cook in medium saucepan 3-4 minutes.
  3. Add onion and bell pepper and cook until bacon is crisp and onion is tender.
  4. Combine ketchup, vinegar, water, mustard, Worcestershire sauce, salt and pepper.
  5. Add to bacon mixture.
  6. Stir in beans, reduce, heat.
  7. Simmer, covered 15-20 minutes.
  8. Add Equal and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.69 Kcal (1096 kJ)
Calories from fat 111.48 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 4.62mg 2%
Sodium 330.42mg 14%
Potassium 181.6mg 4%
Total Carbs 32.31g 11%
Sugars 11.09g 44%
Dietary Fiber 3.35g 13%
Protein 4.5g 9%
Vitamin C 32.4mg 54%
Vitamin A 0.6mg 20%
Iron 10.8mg 60%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 200.46 Kcal (839 kJ)
Calories from fat 85.4 Kcal
% Daily Value*
Total Fat 9.49g 19%
Cholesterol 3.54mg 2%
Sodium 253.11mg 14%
Potassium 139.11mg 4%
Total Carbs 24.75g 11%
Sugars 8.49g 44%
Dietary Fiber 2.57g 13%
Protein 3.45g 9%
Vitamin C 24.8mg 54%
Vitamin A 0.5mg 20%
Iron 8.3mg 60%
Calcium 26.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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