Delicious Feta-Crusted Salmon Recipe

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Delicious Feta-Crusted Salmon
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and lightly oil. Place salmon onto foil and set aside.
  2. Mix together feta cheese, mayonnaise, cream cheese, Dijon mustard, balsamic vinegar, salt, pepper, paprika, onion powder, and garlic powder in a bowl until smooth. Spread mixture over salmon, then sprinkle panko over top, covering completely.
  3. Bake in preheated oven until easily flaked with a fork, about 35 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.05 Kcal (678 kJ)
Calories from fat 77.09 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 51.03mg 17%
Sodium 603.25mg 25%
Potassium 242.79mg 5%
Total Carbs 4.14g 1%
Sugars 1.03g 4%
Dietary Fiber 0.4g 2%
Protein 17.28g 35%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 176.19 Kcal (738 kJ)
Calories from fat 83.82 Kcal
% Daily Value*
Total Fat 9.31g 13%
Cholesterol 55.49mg 17%
Sodium 655.87mg 25%
Potassium 263.97mg 5%
Total Carbs 4.5g 1%
Sugars 1.12g 4%
Dietary Fiber 0.44g 2%
Protein 18.79g 35%
Vitamin C 0.3mg 0%
Iron 1.6mg 8%
Calcium 76.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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