Delicious Muesli Bars Recipe

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Delicious Muesli Bars
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  1. Melt the butter, peanut butter and honey in a large saucepan (this is where you will mix every thing so best to keep it big, especially if you are doubling it).
  2. Add the rice bubbles, rolled oats, wheat biscuits, coconut, apricots, sesame seeds, and sunflower seeds. (and chocolate chips).
  3. Mix it all together and press into a large greased tin.
  4. Refrigerate (to make it easier, you could cut it into squares before putting it into the fridge).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.18 Kcal (4275 kJ)
Calories from fat 421.59 Kcal
% Daily Value*
Total Fat 46.84g 72%
Cholesterol 33.59mg 11%
Sodium 595.58mg 25%
Potassium 752.69mg 16%
Total Carbs 143.33g 48%
Sugars 30.5g 122%
Dietary Fiber 5.82g 23%
Protein 16.93g 34%
Vitamin C 31.7mg 53%
Vitamin A 0.2mg 5%
Iron 13.4mg 74%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 303.72 Kcal (1272 kJ)
Calories from fat 125.39 Kcal
% Daily Value*
Total Fat 13.93g 72%
Cholesterol 9.99mg 11%
Sodium 177.14mg 25%
Potassium 223.86mg 16%
Total Carbs 42.63g 48%
Sugars 9.07g 122%
Dietary Fiber 1.73g 23%
Protein 5.04g 34%
Vitamin C 9.4mg 53%
Iron 4mg 74%
Calcium 25mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
  • 29

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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