Delicious Diet Coleslaw Recipe

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Delicious Diet Coleslaw
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Ingredients:

Directions:

  1. Whisk yogurt, mayonnaise, lemon juice, lemon peel, and celery seeds in large bowl to blend.
  2. Add remaining ingredients; toss to coat.
  3. Season to taste with salt and pepper (Can be made 2 hours ahead).
  4. Cover; chill.
  5. Toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.28 Kcal (244 kJ)
Calories from fat 15.58 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 1.94mg 1%
Sodium 88.14mg 4%
Potassium 233.85mg 5%
Total Carbs 8.75g 3%
Sugars 4.31g 17%
Dietary Fiber 2.96g 12%
Protein 2.57g 5%
Vitamin C 32.3mg 54%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 45.76 Kcal (192 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 3%
Cholesterol 1.52mg 1%
Sodium 69.21mg 4%
Potassium 183.62mg 5%
Total Carbs 6.87g 3%
Sugars 3.39g 17%
Dietary Fiber 2.32g 12%
Protein 2.02g 5%
Vitamin C 25.4mg 54%
Vitamin A 0.1mg 6%
Iron 0.2mg 1%
Calcium 47.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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